Vitamin C to prevent colds and flu
Vitamin C and its role in preventing respiratory diseases When temperatures drop and cold and flu season begins, many people turn to supplements and foods rich in vitamin C to...
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Improve your skin tone with Vitamin C
Vitamin C, scientifically known as ascorbic acid, is one of the most powerful and beneficial vitamins for the body's overall health. However, its impact on skin health, especially when it...
