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Healthy life

Diets, healthy tips and home remedies for a healthy life.

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  • ¿Cuándo es necesario tomar suplementos de hierro?

    When is it necessary to take iron supplements?

    Iron is an essential mineral for our bodies, responsible for important functions such as hemoglobin production and oxygen transport in the blood. However, iron deficiency can cause significant health problems....

  • Jugos para la anemia

    Juices for anemia

    Anemia is a common condition that affects many people around the world. It is characterized by a decrease in the number of red blood cells or hemoglobin in the blood,...

  • Alimentos que Ayudan a Combatir la Anemia

    Foods that Help Fight Anemia

    Anemia is a common medical condition that affects millions of people worldwide. It is characterized by a lack of healthy red blood cells, which leads to a decrease in the...

  • ¿Por qué se produce la anemia?

    Why does anemia occur?

    Anemia is a blood disorder in which, due to a pathological shortage of healthy red blood cells, the blood does not transport enough oxygen to the rest of the body...

  • Anemia: Síntomas, Causas y Alimentación

    Anemia: Symptoms, Causes and Diet

    Data The most common type of anemia in Mexico is caused by iron deficiency. According to the WHO, nearly 25% of the world's population suffers from some type of anemia....