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Healthy life

Diets, healthy tips and home remedies for a healthy life.

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  • ¿Cuándo es necesario tomar suplementos de hierro?

    ¿Cuándo es necesario tomar suplementos de hierro?

    El hierro es un mineral esencial para nuestro organismo, responsable de funciones tan importantes como la producción de hemoglobina y el transporte de oxígeno en la sangre. Sin embargo, su...

  • Jugos para la anemia

    Juices for anemia

    Anemia is a common condition that affects many people around the world. It is characterized by a decrease in the number of red blood cells or the amount of hemoglobin...

  • Alimentos que Ayudan a Combatir la Anemia

    Foods that Help Fight Anemia

    Anemia is a common medical condition that affects millions of people around the world. It is characterized by a lack of healthy red blood cells in the blood, which leads...

  • ¿Por qué se produce la anemia?

    Why does anemia occur?

    Anemia is a blood disease in which, due to a pathological shortage of healthy red blood cells, the blood is not carrying enough oxygen to the rest of the body...

  • Anemia: Síntomas, Causas y Alimentación

    Anemia: Symptoms, Causes and Diet

    Data The most common type of anemia in Mexico is caused by iron deficiency. According to the WHO, about 25% of the world's population suffers from some type of anemia....