Detoxify your body by drinking lemon juice on an empty stomach
The incredible benefits of drinking lemon juice on an empty stomach Lemon is a citrus fruit known for its refreshing taste and versatility in the kitchen. However, beyond being a...
Healthy life
Diets, healthy tips and home remedies for a healthy life.
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The incredible health benefits of consuming black garlic
Black garlic is a variant of common garlic that has gained popularity in recent years due to its numerous health benefits. Black garlic is obtained through a fermentation process of...
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Strengthening the Intestinal Flora: discover natural probiotics
Our digestive system is home to a large number of microorganisms that play a fundamental role in our health. Among these microorganisms, beneficial bacteria known as probiotics play an important...
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Benefits of drinking water with lemon in the morning
Lemon is a very accessible citrus fruit, it is a rich source of vitamins, such as C, and minerals, such as iron, magnesium, phosphorus, calcium, potassium and zinc. Drinking lemon...
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Garlic and Omega Super B: improves the functioning of the immune system
The immune system is your body's natural defense against viruses, bacteria or any other factor that it considers a threat to your health. It is very important to keep it...
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Foods to prevent cold and flu
Climate changes are usually synonymous with flu and colds, however, a balanced diet that includes foods with antioxidant, bactericidal and anti-viral properties can be of great help. Likewise, you should...
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Strengthen your immune system!
Our body is always exposed to different diseases caused by agents such as viruses and bacteria but Did you know that your immune system is strengthened with a healthy and...
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5 natural ways to strengthen the immune system
Cold days are coming, that time of year when we are most exposed to getting sick from a virus that is in the air. And, today, we cannot take the...
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Detox at home
Purifying the body of toxins is necessary to prevent diseases from triggering over time, cleansing the organs of these particles that remain lodged in them. Detoxifying the body is as...
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The danger between obesity and COVID-19
Without going any further, just a few days ago, researchers from New York University published an article in the journal Clinical Infectious Disease demonstrating that obesity is a risk factor...
